Mindful Minds

I supported a teacher who wants her students (the majority are from low income households) to be able to focus on health while schooling at home.

She is providing mindful activity cards and books to use at home to engage students during this time. This will increase the amount of time they participate in healthy activities. Students will be able to choose the books or cards that fit their present needs. They will be encouraged to participate with and without the teacher who will be helping to work on their self-regulation and mindfulness habits.