Nutritious & Delicious

A friend of mine is faced with undergoing a surgery this week that will require a liquid diet for the week following. The thought of her drinking protein shakes from a bottle and having room temp bone broth for dinner was making me sad.

So I tried the best I could to make sure she has plenty of proper nutrition. I was trying to use things full of protein, antioxidants, turmeric (nature’s anti-inflammatory). Thank you Blake for the reminder to help others where we can!